Launch roadmap
12-Week Half Marathon PB Plan — €19
Four- or five-day variants, pace zones, missed-session rules, taper, pacing and fueling checklist.
First 70.3 Plan for Busy Athletes — €29
A 16-week plan with testing, bricks, recovery, travel adaptations and taper. Qualified coach review required.
Fueling & Pacing Toolkit — €15
Worksheets and calculators for splits, gels, carbohydrates, fluids and race morning.
What every plan should include
- A clearly defined athlete and prerequisite level.
- The purpose of each key session.
- Pace, effort or power guidance with practical adjustment rules.
- What to do after missed training, travel, illness or unusual fatigue.
- Taper, pacing and fueling guidance connected to the event.
Important
These plans provide general educational information and are not individualized coaching or medical advice. Vincent Meheut is an amateur endurance athlete, not a certified coach. Specialist products will receive qualified review before sale.